![]() ![]() Like in grade school, this sometimes requires taking a step back and reviewing the basics, then building on the information from there. Studying doesn’t do much good if you don’t understand the information being presented. That way, when you get ready to study, you’ll have everything you need right in front of you. The solution is to get organized and keep your notes together. That’s what puts this one on the list of bad study habits. The more places you must go to find the information that will be on the test, the longer it will take. How much longer do you think it will take to cook? The same principle applies to studying. You must go to the bedroom for flour or the living room for oil. Imagine going to the kitchen to make a recipe yet having the ingredients you need stored all over the house. Another night, read through all your text highlights. Another night, create an outline of what will be on the test. One night, you can use flashcards to test your retention. So, if you wait until the night before a test to review the information, you’re losing the opportunity to reap this benefit.Īvoid this bad study habit by giving yourself a few nights to go over the test information. The more times you see a piece of data, the easier it becomes to remember it. #5: Limiting Exam Study to the Night Before the Test (You may need longer if the assignment is bigger or more time intensive.) Doing this also gives you a wiggle room in case something unforeseen comes up in your schedule, such as getting sick. Waiting until the last minute also increases the likelihood of making unnecessary mistakes.Ĭreate a calendar of when each assignment is due, then plan to start it at least a week before. If you haven’t given yourself enough time, you risk missing the deadline. The problem with starting an assignment right before it’s due is that many times, assignments take longer than you anticipated. If you’re a procrastinator, this is one of the bad study habits you’ll want to break. #4: Starting an Assignment Right Before It’s Due You can also set up a quiet space at home. Find a place that is quiet and allows you to focus on the information in the lesson. When it’s time to study, turn off anything that makes noise. Studies have found that even music playing in the background disrupts concentration more than studying in silence. You may feel that the background noise is good, but how often do you look up at the TV to see what is going on? Chances are it’s way more often than you think. The television is another great distractor. #3: Studying in Front of the TV (or With Music Playing) That way, you can check your notifications on study breaks without distracting you during the session itself. Another option is to put the device in another room. To overcome this bad study habit, turn off your notifications during study sessions by putting your mobile device on silent. If the distraction is compelling enough, it can take you away from your studies completely. At a minimum, this distraction disrupts your train of thought, requiring more time to get back into the flow. When you’re in the middle of a lesson and receive a notification, it creates a distraction. Yet, they can also contribute to bad study habits. Notifications on your electronic devices can help keep you in touch with what’s going on in the outside world. ![]() ![]() #2: Allowing Notifications During Study Sessions The better you feel mentally, the easier studying becomes. The better you feel physically, the better you feel mentally. Choose foods that are high in vitamins and minerals and engage in some type of physical activity daily. Set a sleep schedule that enables you to get the recommended 7-9 hours per night. Get your body primed for studying by following good health practices. Diet and exercise can also impact your ability to study successfully. The more rested you are when taking in new information, the easier it is to retain and recall that information correctly. When you get behind the wheel tired, do you drive as well as when you are all rested up? Of course not. #1: Not Following Basic Good Health Practices With that goal in mind, here are seven bad study habits to start working on today, as well as a few ways to turn them around. So, one step toward creating a better life is to break your bad study habits. Research shows that students with good study habits also tend to have more positive life outcomes. How you study does more than just affect your grades. ![]()
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